OUR BLOGS

The Endurance Athlete’s Guide to Optimal Hydration

By Claire Shorenstein, MS RD CSSD of Eat for EnduranceHydration is one of the most important and often misunderstood parts of an endurance athlete’s fueling plan. Whether you're logging long miles…

Friend Of The Flavor: The Making Of Dauwaltermelon

Earlier this year, we knew we wanted to work with Courtney who has been a long-time Tailwind athlete and a wonderful role model and ambassador for the trail running community…

Pourquoi les électrolytes sont-ils si importants ?

En tant qu'athlète d'endurance, il y a de fortes chances que vous ayez entendu parler de l'importance.....

Les glucides mauvais pour la santé existent-ils ?

Si vous lisez ceci, il est probable que vous soyez quelqu'un qui réfléchit à la manière dont vous alimentez....

Jean Will (Jenny) is sharing with us his journey.

Here is a special moment with one of our Tailwind family members, in intimacy and authenticity.

Testimonial of a Mauritian Athlete

By Tina Staub, Ultra-trailer When one thinks about ultra, one thinks about long hours or long days and one...