Testimonial of a Mauritian Athlete
By Tina Staub, Ultra-trailer When one thinks about ultra, one thinks about long hours or long days and one undoubtedly has to think about one’s tummy that needs to eat…
Biking Training Tips
By Shannon Hahn, Tailwind Employee & Avid Biker Meet Shannon I’m Tailwind Nutrition’s Wholesale Account Coordinator, and I’m training to race the Coca-Cola Road Race at the Iron Horse Bicycle…
Hydrating on a Hike
At first glance, it may seem as if Tailwind products are best suited for long, intense activity – trail running, mountain biking, marathon training, etc. However, there are countless instances…
Hydrating & Exercising in the Heat
Whenever you find yourself about to step outside for a workout in warm weather, it’s extra important to be mindful of staying hydrated while you exercise. Intense exertion during the…
What’s So Important About Electrolytes?
By Art Zemach, M.D. As an endurance athlete, chances are pretty good that you’ve heard about the importance of maintaining electrolyte balance during and after exercise. If an athlete doesn’t…
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